Health and Efficiency Vol. 88 1

Contents

 * Page 1 - Front Cover
 * Pages 2, 23, 39, 62-63 - Advertisements
 * Page 3 - Contents & Editorial
 * Pages 4-6 - Kos - Old Ruins and Nude Ideas
 * Pages 7, 61, 64 - Promotions
 * Pages 8-11 - Don't Be Stuck in a Rut
 * Pages 12-17 - Nelson's Retreat
 * Pages 18-22 - The Muscle Maidens
 * Pages 24, 27, 43-44, 56, 60 - Photographs
 * Pages 25-26 - Diana Visits a Sex Shop!
 * Pages 28-35 - America's Skinny-Dipping Weekend '86
 * Pages 36-38 - Problem? No Problem...
 * Pages 40-41 - World of the Naturist
 * Page 42 - INFormation For Us All
 * Pages 45-47 - Oh, For a Quiet Inside!
 * Pages 48-51 - Super Student Helen
 * Pages 52-55 - Health & Efficiency's Family Album
 * Page 57 - Letters to the Editor
 * Pages 58-59 - H&E Classified Advertisements

Writers

 * Diana Roseman
 * Elizabeth-Mary Stewart
 * H.M. Wren
 * John Chapman
 * Leif Heilberg
 * Mary Stephenson
 * Renie Herman
 * Rolf Perrin

Photographers

 * Alan (IV)
 * John Chapman
 * Leif Heilberg
 * Rolf Perrin

Models/Photographs of

 * Bernard
 * Diana Roseman
 * Graham (II)
 * Helen Mayne
 * Lynda
 * Renie Herman
 * The Naturist Society
 * Tom (II)
 * Verena

Editorial

 * Kate Sturdy

Other Contributors

 * Earl (illustrator)
 * Spotlight Magazine Distribution Limited (distributor)

Locations

 * Bournemouth and District Outdoor Club
 * Cap d'Agde
 * Eureka Sun Club
 * Falkensteiner Punta Skala Resort
 * Lupin Lodge Naturist Resort

Trivia

 * Includes letters from A.R. Ramsden, Elaine Miller, Helene Kaye, Babs Cotton, D. Ball, P.S.R. and John Stafford.